At Edge Ahead our job is to show you what your body is capable of. Two seasoned athletes and coaches, here to help you train for performance, health, or the simple enjoyment of it. Everyone moves differently, so everyone gets a tailored approach.
Julia swapped a software career for coaching full time. A background in martial arts and team sport, now competing in CrossFit and Olympic Weightlifting. Her thing is movement mechanics, reading how you move, then fixing the imbalance underneath it.
Henry came through team sport, hockey to national junior level, then into strength and conditioning at Loughborough. Full time in fitness since 2016, competing in CrossFit and Olympic Weightlifting. He backs the boring, unglamorous work, because it is what holds.
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